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Personalized care for women in every life stage -
prenatal, postpartum, perimenopausal, and beyond.

Pelvic Floor Physical Therapy in Princeton

A Healing Space for Women's Wellness

Founded by Dr. Mehreen Akhtar, Healing Space PT provides compassionate, one-on-one care tailored for women experiencing pelvic floor dysfunction, postpartum recovery challenges, or hormonal shifts like menopause.​​

Why Trust Healing Space PT?

A decade of clinical excellence rooted in evidence-based care, compassion, and specialized training. Trained and practiced at nationally recognized healthcare systems.

Virtua Health Experienced Physical Therapist
Robert Wood Johnson Barnabas Health Experienced PT
Penn Medicine Princeton Health - Center of Pelvic Wellness - Experienced PT

Professional Certifications &
Advanced Training

Board-certified Pelvic Health Specialist with PRPC certification from Herman & Wallace Institute, advanced obstetric training through APTA Academy of Pelvic Health, Doula training through DONA International and training in Maya Abdominal Therapy as an Arvigo® Therapist (Arvigo Institute).

Continued commitment to culturally responsive, evidence-based women's healthcare

Herman & Wallace Pelvic Rehabilitation Institute Training in Princeton, NJ
APTA Academy of Pelvic Health PT in Princeton, NJ
Doula Training from DONA International in Princeton, NJ
Maya Abdominal Therapy in Princeton, NJ from an Arvigo Therapist
Our Services

Our Specialized Services

At Healing Space PT, we create the space, time, and expertise needed for true healing
to occur where traditional approaches have fallen short.

Pelvic Floor Therapy

For incontinence, constipation, prolapse, painful sex, and more.

Menopause & Perimenopause

Support for bladder changes, pelvic heaviness, vaginal discomfort, and hormonal shifts.

Prenatal Physical Therapy

Relieve pregnancy discomfort and prepare your body for birth.

Advanced Pain Relief

Evidence-based therapy for hip, back, tailbone, and abdominal pain - especially when linked to pelvic dysfunction.

Postpartum Recovery

Restore core strength, heal diastasis, and manage pelvic symptoms after delivery.

In-Home Physical Therapy

Private, personalized care delivered in the comfort of your home - serving Princeton and surrounding towns.

What Our Clients are Saying

Rolling yoga mat
"I had a wonderful experience with Mehreen! She was incredibly attentive and addressed all of my concerns and questions with patience, respect, and positivity. Her calm and knowledgeable approach made me feel completely at ease during every session. She helped me manage my low back pain and guided me through exercises to prepare for delivery, which made a huge difference in my comfort and confidence. I always felt heard, supported, and never rushed. I’m so grateful for the care she provided—highly recommend!"

N.A. - Robbinsville, NJ

Pelvic Floor Therapy for Women in Princeton, Mercer County, and the Central NJ Area

 

Trusted care for women in Princeton, Mercer County, and surrounding areas - including Plainsboro, West Windsor, South Brunswick, Montgomery, Lawrenceville, East Windsor, North Brunswick, Robbinsville, Hamilton, Pennington, and Hopewell.

Ready to Start Healing?

Book a free discovery call or your first session today.

FIND US

Address: 2107 Goldfinch Blvd,
Princeton, NJ 08540

Phone: (609) 436-0139

‬Email: info@healingspacept.com

*We share a space with Chen Family Acupuncture, check them out at www.chenfamilyacu.com

OUR CLINIC

SCHEDULE AN APPOINTMENT

Click HERE to book online

CLINIC HOURS

Saturdays: 8am-12pm
(By appointment only)

CONTACT

CONNECT WITH US

If you are ready to book an appointment, please use the booking link above.


Have another question about our practice? Please fill out the below form and we will back to you as soon as possible.

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